This CBS News article reports on exciting findings regarding how mindfulness meditation is more effective at reducing pain than addictive pain-killers.
"You Are Not Your Pain" makes it to the 10 must-read books for people with chronic pain.
Breathworks book makes it to Oklahoma Pain Management's 10 Must-Read Books for People Suffering from Chronic Pain.
"This compassionate program shows how to meet pain and reduce suffering, soften around it rather than freeze in fear, drop despair, and reclaim a full, rich life.” ―Amy Gross, former editor in chief of O, The Oprah Magazine,